Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links.
Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association.
Features a monthly health newsletter, a daily motivator, a "Heathy Eating Cookbook", and advice and tips from worldwide experts on many different health and fitness related subject.